Eight packable snacks with more protein than a granola bar
Eight high protein lunchbox snacks ranked by grams per serving, which five need no cold pack, rough cost per serving and the two-hour packing rule.
lunchbox snacks
Peanut butter oat bars set in the fridge while dinner cooks
No bake oat bars in one saucepan: the 3-to-1-to-half ratio, the syrup temperature that decides chewy or hard, and how they hold for four days packed.